Sunday, March 29, 2009

imagine your breath has fingers

thoughts from yoga, 3/29

in savasana, let your wings fall through the earth, dangling off your shoulder-blades like broken compass arrows

growing in all directions, as much as you let go, you are supported

acceptance is not complacency, but rather, clear seeing, which is a motor of change

focus on the exhale, the inhale will take care of itself

you have choices.